by clicking the "Next" arrow.
by clicking on the page.
the page around when zoomed in by dragging it.
the zoom using the slider when zoomed-in.
by clicking on the zoomed-in page.
by entering text in the search field, and select "This Issue" or "All Issues"
by clicking on thumbnails to select pages, and then press the print button.
displays sections with thumbnails and descriptions.
displays a slider of thumbnails. Click on a page to jump.
allows you to browse the full archive.
about your subscription?
Mindful : October 2019
Mangalam Centers, a place to explore mind We offer mindfulness programs and a residential Mindful Living Program. Our approach to the mind is non-dual, and our volunteers use work to question limits. We offer community events and explore ways to bring full presence to the challenges facing our world. email: email@example.com www.Fullpresence.org w ww.mangalamcenter.com Cloud Meditation Bench Set Meditation Bench supports a Cross-Legged Posture: • More Grounded than Chair Meditation • Includes 2" Cloud Bench Cushion and Zabuton Mat • Easy Assembly, 7 lbs. Save 5% on any Cushion, Bench or Set using the (one-time) code MINDFUL at checkout. Samadhi Cushions 1-800 -331-7751 www.SamadhiCushions.com Age defying on your terms–Naturally Using advanced antioxidants and transformative botanical blends-Theoderma’s complete line of products yields maximum free radical fighting and skin restoring benefits. Mindfully crafted to be gentle, effective and cruelty free. Leaping Bunny / Vegan Cer tified Use Code MINDFUL for 20% off your first order. TheodermaSkinCare.com Info@TheodermaSkinCare.com Pause... Take a deep breath... Re-Frame your thoughts... Your Mindfulness Solution - a simple tool to help add gratitude, aware- ness and meaningful moments to your busy life. Your meaning to pause® brace- let provides a private, gentle vibration every 60 or 90 minutes, prompting you to pause from whatever you are doing and reframe your thoughts. There are endless ways to decide how you will use your pauses throughout the day. Available in natural stone, mala beads, sterling silver and more. PAUSE NOW to create a custom bracelet that inspires you and get 20% off your order by using code: PAUSENOW at shop.meaningtopause.com The Cardinal Mysteries Workbook Meditation and mindfulness practices often activate energy in the body, increase synchronicity, and awaken extrasensory abilities. This workbook explains the principles of energy and provides exercises to help you navigate the sometimes difficult awakening process. To purchase: Amazon.com To learn more about Stephanie Chewning: www.ChewningMindBody.com/ workbook Mindfulness Box A monthly subscription box promoting mindfulness, inner peace and balance by giving you the tools to live with more intention and in the present moment. Each month you will receive 4 - 5 thoughtfully curated items. Use MINDFUL20 for 20% off your first subscription purchase! ww w.mindfulnessbox.com firstname.lastname@example.org Mindful Leader Programs and Retreats • Mindfulness, emotional intelligence and positive psychology for work • Research-based, experiential, CPE-certified • Deeply experienced, certified mindfulness facilitators • Practical workplace applications • Delivered across the US and Europe to 4500+ professionals Fall Mindfulness Retreat: October 19-20, 2019 www.purposeblue.com email@example.com marketplace August 2019 mindful 79