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Mindful : October 2019
presents a FREE training with JON KABAT-ZINN Why Mindfulness Matters Sign up for your training today! mindful.org/JKZtraining • Bring you closer to your wholeness • Unleash deeper creativity • Allow you to be more resilient in uncertain times In this FREE training, you’ll discover how mindfulness can: About Your Teacher Jon Kabat-Zinn, PhD, is a best-selling author and professor of medicine emer- itus at the University of Massachusetts Medical School, where he cofounded the world-renowned Mindfulness-Based Stress Reduction (MBSR) Clinic and the university’s Center for Mindfulness in Medicine, Health Care, and Society.