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Mindful : August 2019
Explore this and other online programs at: umassmed.edu/cfm/online Explore this and other online programs at: umassmed.edu/cfm/online Explore this and other online programs at: Explore this and other online programs at: umassmed.edu/cfm/online Explore this and other online programs at: umassmed.edu/cfm/online Real-world connections that span the globe As the home of Mindfulness-Based Stress Reduction (MBSR), the UMASS Center for Mindfulness has always dreamed of making mindfulness accessible to everyone. And now we have. The Online Global Community provides support to MBSR and Mindfulness-Based Cognitive Therapy (MBCT) graduates, as well as anyone interested in mindfulness—no matter where in the world they are. Participants in this community: • Live and work in cities and countries around the world • Come from a wide range of backgrounds and belief systems • Want more peace and authentic connection in their lives and the world Join our Online Global Community each week to connect, learn, and practice mindfulness together. TRANSFORMING MEDICINE SINCE 1979 MINDFULNESS FOR EVERYONETM Photo:UMASSCenterforMindfulness Mindfulness for Everyone TM “People think online offerings diminish personal connection, but the truth is, people who join the Online Global Community invite one another into their intimate spaces. We’re connected on a completely different level.” Rebecca Eldridge Senior Certified Mindfulness-Based Stress Reduction Instructor Center for Mindfulness, UMASS Medical School