by clicking the "Next" arrow.
by clicking on the page.
the page around when zoomed in by dragging it.
the zoom using the slider when zoomed-in.
by clicking on the zoomed-in page.
by entering text in the search field, and select "This Issue" or "All Issues"
by clicking on thumbnails to select pages, and then press the print button.
displays sections with thumbnails and descriptions.
displays a slider of thumbnails. Click on a page to jump.
allows you to browse the full archive.
about your subscription?
Mindful : August 2019
The Meditate Cruise A Retreat at Sea 4 days / 3 nights. November 1–4, 2019, aboard Royal Caribbean’s Navigator of the Seas, leaving from Miami, Florida. 3 Relaxed & wonderful days of mindfulness & meditation, brought to you by Meditate: School of Mindfulness & Healing Arts, located in Fort Lauderdale, Florida. Retreat includes: workshops, meditations, beginner classes, yoga nidra, reiki circles, sound bath, beachfront meditation. All-Inclusive retreat packages start at $749.00. Reservations MUST be made before August 1, 2019. Sponsorship opportunities available. To find out more & to reserve your space, visit: ww w.themeditatecruise.me 954-641-8315 Mindfulness-Based Childbirth and Parenting Professional Teacher Training & Certification Mindfulness-Based Childbirth and Parenting (MBCP) is a childbirth education program grounded in teaching expectant parents the life-skill of mindfulness. Participants learn how to work with the stresses of pregnancy; the pain, fear, and anxiety that are normal parts of the bir thing process; and how a mindful- ness practice can serve them in parenting with greater awareness, kindness, connectedness, and care from the first moments of life. Learn how to lead a 9-week MBCP class series in this internationally acclaimed, online teacher training with founder Nancy Bardacke, CNM, and the MBCP Faculty. September 2019 – June 2020 www.mindfulbirthing.org/teach Trauma-Sensitive Mindfulness, Toronto, Canada. Mindfulness is an incredible inter vention for those with chronic pain and stress! Yet the original Mindfulness courses had elements too likely to take par ticipants outside of their “window of tolerance”, potentially quitting the practice. The MBCPMTM course incorporates trauma sensitivity, and contemplative art. Join us at our Professional Trainings in the Applied Cer tificate in MBCPMTM from August 10th 2019 at University of Toronto’s School of Continuing Studies, Canada, or in October at a special training at beautiful Chateau Lake Louise, Alber ta, preceding the Pain Society of Alberta’s Conference. https://neuronovacentre.com/ mbcpm-facilitator/ firstname.lastname@example.org marketplace August 2019 mindful 77 mindful marketplace Welcome to Mindful Marketplace, our catalog of unique products and ser vices for people who want to live with more awareness and authenticity. Marketplace also provides an affordable and elegant way for advertisers to reach and engage our highly committed readers. To advertise in Mindful’s Marketplace, please contact us today! Marketplace Advertising Chelsea Arsenault 902-706-3075 email@example.com