by clicking the "Next" arrow.
by clicking on the page.
the page around when zoomed in by dragging it.
the zoom using the slider when zoomed-in.
by clicking on the zoomed-in page.
by entering text in the search field, and select "This Issue" or "All Issues"
by clicking on thumbnails to select pages, and then press the print button.
displays sections with thumbnails and descriptions.
displays a slider of thumbnails. Click on a page to jump.
allows you to browse the full archive.
about your subscription?
Mindful : August 2019
WHEN YOUR MIND IS IN PINBALL-MACHINE MODE, IT ’S NEARLY IMPOSSIBLE TO FORCE YOURSELF TO FOCUS ON ONE TASK. facebook.com/ mindthemoment @mind_the_moment soundcloud.com/ mindthemoment youtube.com/ mindthemoment toll free (877) 589-6736 Mind the Moment has also been offering mindfulness trainings to organizations such as non-profits, health-care systems, and everyone else, since 2005. Ask us how we can help your people partner with the present moment. email@example.com • harvardpilgrim.org/mindfulness Mind the Moment has you covered with free meditation resources for every mindstyle. The Mind the Moment program was developed and is offered by Harvard Pilgrim Health Care, Inc. WHAT’S YOUR MINDSTYLE? Join us on Facebook and Instagram and show us how you like to mind the moment. Power up or power down with our guided meditation mp3s. Access our world-class mindfulness instructors in video tutorials that break down the basics. Enjoy single servings of mindfulness, available from your telephone 24/7.