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Mindful : August 2019
donate Mindful is published by the Foundation for a Mindful Society. The Foundation’s mission is to suppor t mindfulness champions to increase health, well-being, kindness, and compassion in society. Consumer Marketing Director Daniel Scott Circulation Planning Director Catherine Flynn Audience Development Manager Leslie Duncan-Childs Fulfillment Manager Rebecca Pearson Administrative Assistant Sarah Creelman Kevin Gillespie Advertising Director firstname.lastname@example.org Editorial & Central Business Office 5765 May Street, Halifax, Nova Scotia, B3K 1R6 Canada email@example.com Editorial Inquiries If you are interested in contributing to Mindful magazine, please go to mindful.org/submission-guidelines to learn how. Chelsea Arsenault Advertising Sales Manager Toll Free: 888-203-8076 firstname.lastname@example.org ADVERTISING INQUIRIES Director of Operations Julia Sable Controller Kenneth Swick Human Resources Manager Cindy Littlefair Graphic Designer Christel LeBlanc THE FOUNDATION FOR A MINDFUL SOCIETY Customer Service Subscriptions: Toll free: 1-855 -492-1675 email@example.com Retail inquiries: 732-946-0112 Moving? Notify us six weeks in advance. We cannot be responsible for issues the post office does not forward. Did you know Mindful is a nonprofit? We are dedicated to inspiring and guiding anyone who wants to explore mindfulness to enjoy better health, more caring relationships, and a more compassionate society. By reading Mindful and sharing it with others, you’re helping to bring mindfulness practices into the world where the benefits can be enjoyed by all. Thank you! James Gimian Executive Director Chris McKenna Mindfulness in Education Program Manager 228 Park Avenue S #91043 New York, NY 10003-1502 USA Please make a donation to the foundation today by visiting mindful.org/donate Editor Anne Alexander Editor, Digital Heather Hurlock Production Editor Stephanie Domet Editorial Assistant Amber Tucker Contributing Editors Katherine Griffin Teo Furtado Barbara Graham Art Director Jessica von Handorf Senior Editors Claire Ciel Zimmerman Kelle Walsh Associate Art Director Spencer Creelman Senior Editor, Digital Nicole Bayes-Fleming Editors-at-Large Kaitlin Quistgaard Hugh Delehanty Welcome to mindful magazine • mindful.org Get More Mindful Print magazine & special topic publications 30 Day Mindfulness Challenge Editor-in-Chief Barry Boyce Chief Executive Officer Bryan Welch Board members James Gimian, Michael Chender, Susan Kaiser Greenland, Andy Karr (acting chair), Barr y Boyce Healthy Mind, Healthy Life Mindfulness video courses FREE! Guided meditations & podcasts Visit online at mindful.org 8 mindful August 2019