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Mindful : August 2019
YourPowerfulBrain•WomenLeadersinMindfulnessAUGUST2019•volume7,number3•mindful.org ◀ Neuroscientist Amishi Jha Director of Contemplative Neuroscience and Associate Professor of Psychology, University of Miami MINDFULNESS FOR MORE SENSUAL SEX • FINDING ACCEPTANCE AFTER LOSS WHY WE HELP OTHERS • DISCOVERING THE MINDFUL LIFE • CALM INFLAMMATION WOMEN LEADERS Transforming Mindfulness Your Powerful Brain 10 Love Your Imperfect Self How mindfulness primes your mind for focus, calm, and happiness AUGUST 2019 mindful.org