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Mindful : June 2019
We’ve noticed that the slogans marketers use to sell soft drinks, cars, medicines, and food are not all that different from what is used to sell mindfulness. Can you spot which of these is selling consumer products and which is peddling peace of mind? 1 The Power of Softness 2 Rest. Unwind. Renew. 3 Live for Now 4 The Journey is the Destination WHAT ARE THEY SELLING? 5 Discover Calm 6 Grace. Space. Pace. 7 Healthy Mind, Healthy Life 8 Stop Suffering, Start Breathing Answers: 1-Wonder Bread; 2-Omega Institute; 3-Everyday Mindfulness; 4-Pepsi; 5-Calm meditation app; 6-Jaguar; 7-Mindful magazine; 8-Allegra; 9-KIA Stonic; 10-Coca-Cola; 11-Kripalu; 12-Headspace; 9 Live Every Moment 10 Choose Happiness 11 Explore the Power of You 12 Brilliant things happen in calm minds a mindful RESPONSE a mindful a mindful SELF-CRITICISM TO GERMANY GOES GREEN Countries around the world have set goals to switch to renewable energy sources. This past year in Germany, renew- ables outstripped coal as the country’s main source of elec- tricity, account- ing for a little over 40% of the nation’s power production. COAL MINES TO BEEHIVES The phasing out of coal bodes well for the environ- ment, but in the US has led to the loss of many thousands of jobs. In West Virginia, where unemployment is among the high- est in the coun- try, the nonprofit Appalachian Beekeeping Col- lective is train- ing former coal miners to work in greener pastures: as beekeepers. While this work doesn’t compare financially to coal mining, it does provide some income and helps protect a critical aspect of the world’s ecosystem. Inhale...exhale. The sun feels wonderful on my face. Wow, this is relaxing. My body is strong and healthy. It’s... amazing. QUIZ 16 mindful June 2019 top of mind