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Mindful : June 2019
What’s on your mind? Please share any thoughts or ideas you have. Anne Alexander Editor firstname.lastname@example.org Hello ...and welcome to the June issue. I joined the Mindful team a few months ago and have been busily editing the magazine behind the scenes. I’m thrilled to introduce this issue’s cover person Shelly Tygielski—mindfulness teacher, self-care activist and heartfelt supporter of the Parkland community in Florida—because I think you’ll find her practice and passion both powerful and inspiring. I am also delighted to have Jillian Pransky shar- ing her insights about how we hold tension in our minds and bodies and her encouragement to pause, deeply listen, release and relax, and discover a deep, almost liquid, full-body peace. (I hope you will melt with one of her practices.) And, of course, I am honored that Mindful was invited on an intimate tour of the San Francisco Botani- cal Gardens with master landscaper and contemplative gardener Peter Good. What a beautiful way to wake up our senses and fine-tune our appreciation of spring. As I begin to edit the magazine, I welcome any and all suggestions, questions, or comments. I imagine you might have a few already: 1) Where’s Barry? Barry Boyce and his beloved Point of View column have proudly taken up residence on the back page for easy finding. Barry is also expanding his Point of View podcasts (thoughtful, sometimes hilarious and raucous conversation with veteran radio host and now Mindful production editor Stephanie Domet). Barry has even launched a new series of guided meditations so please tune in at mindful.org/pov. And 2) What about putting a man on the cover? Yes, we will be featuring men on the cover and have amazing profiles already in the works. Stay tuned. At Mindful, we talk about the “me and we” of mindful- ness, our connection to self and our interconnectedness with others and the world around us. So, from my heart to yours and to all of ours, may we find our own centers of calm and compassion, and may we find ways to extend that to all we meet. With love, Anne Alexander is a longtime meditator, yogi, and editor. She is the author of two New York Times best sellers and has had a hand in shaping magazines, books, apps, and websites for Rodale, National Geographic, and more. 6 mindful June 2019 PHOTOGRAPHSBYSTEPHANIEDIANI from the editor