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Mindful : April 2019
Three Award-Winning Children’s Books on Mindfulness Dr. Sileo’s newest children’s book Bee Calm: The Buzz on Yoga tells the story of Bentley Bee noticing his friends doing some funny poses in the garden. It’s yoga! He learns what that is and does several poses in this kid-friendly introduction to yoga. Bee Calm is a companion book to Dr. Sileo’s award-winning Bee Still: An Invitation to Meditation. This book teaches children how to use meditation to focus, feel calm, and soothe difficult feelings. His Award-Winning book, A World of Pausabilities: An Exercise in Mindfulness, teaches children how days are filled with endless oppor tunities to take a mindful pause, and ways they can apply mindfulness every day. To order these books: Amazon.com drfranksileo.com Pause... Take a deep breath... Re-Frame your thoughts... Your Mindfulness Solution - a simple tool to help add gratitude, aware- ness and meaningful moments to your busy life. Your meaning to pause® brace- let provides a private, gentle vibration every 60 or 90 minutes, prompting you to pause from whatever you are doing and reframe your thoughts. There are endless ways to decide how you will use your pauses throughout the day. Available in natural stone, mala beads, sterling silver and more. PAUSE NOW to create a custom bracelet that inspires you and get 20% off your order by using code: PAUSENOW at shop.meaningtopause.com Ready to Become a Mindful Erotic Team? Sex is complicated in long-term relationships! We’ll help you get your groove back, mindfully. Our foundation retreat offers tools to revitalize your sex life and create a loving, pleasurable, and deeply connected erotic relationship. August 9-11, 2019, Por tland, OR. www.passionandpresence.com Cloud Meditation Bench Set Meditation Bench supports a Cross-Legged Posture: • More Grounded than Chair Meditation • Includes 2" Cloud Bench Cushion and Zabuton Mat • Easy Assembly, 7 lbs. Save 5% on any Cushion, Bench or Set using the (one-time) code MINDFUL at checkout. Samadhi Cushions 1-800 -331-7751 www.SamadhiCushions.com Buddhist Practices for Your Mind & Heart Get a FREE preview of How to Meditate, a special edition from the editors of Lion's Roar. Learn the basics of mindfulness and other forms of Buddhist meditation, from trusted readers’ favorites like bestselling authors Sharon Salzberg and Matthieu Ricard. Also included are inspiring stories, answers to common beginners’ questions, advice and resources for sticking with meditation, and much more. Visit the link below to receive a FREE preview of How to Meditate: lionsroar.com/MFL marketplace 78 mindful April 2019