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Mindful : February 2019
Meditation | Mindfulness | Stress Reduction A place for meditation, mindfulness, learning, retreat, community and practice, the Krame Center offers a variety of programs including: • Mindfulness-Based Stress Reduction course (MBSR) • Introduction to Mindfulness and Meditation • Learning to Meditate Retreats • Mindfulness programs for K-12 Educators, Businesses and Organizations. • Half-Day Retreats • Silent Retreats • Weekly Meditations • CFM Fundamentals course to begin the path to becoming an MBSR instructor. This mindfulness and meditation center is located at Ramapo College in Bergen County, NJ, just 45 minutes from New York City. ramapo.edu/kramecenter Follow Us: Facebook at KrameCenter Instagram and Twitter @kcmindfulness Being Aware & Being Kind Training & Practice in California Cultivate and deepen connection through meditation, relational, embodiment, and nature practices. Courses & Retreats Coaching & Customized Trainings Gifts to Suppor t Mindful Living Join us for our upcoming weekend retreat: Awakening to Interbeing, Feb.28-Mar.3 montereybaymeditation.com (831) 373-1017 Buddhist Practices for Your Mind & Heart Get a FREE preview of How to Meditate, a special edition from the editors of Lion's Roar. Learn the basics of mindfulness and other forms of Buddhist meditation, from trusted readers’ favorites like bestselling authors Sharon Salzberg and Matthieu Ricard. Also included are inspiring stories, answers to common beginners’ questions, advice and resources for sticking with meditation, and much more. Visit the link below to receive a FREE preview of How to Meditate: lionsroar.com/MFL Pause... Take a deep breath... Re-Frame your thoughts... Your Mindfulness Solution - a simple tool to help add gratitude, aware- ness and meaningful moments to your busy life... your meaning to pause® bracelet provides a private, gentle vibration every 60 or 90 minutes, prompting you to pause from whatever you are doing and reframe your thoughts. There are endless ways to decide how you will use your pauses throughout the day. Available in natural stone, Mala beads, sterling silver and more. PAUSE NOW to create a custom bracelet that inspires you and get 20% off your order by using code: PAUSENOW at shop.meaningtopause.com Graceful Living with Lorraine Miller • Cer tified Life & Spiritual Coach • Certified in eCornell Plant-Based Nutrition • Certified Enneagram Practitioner in the Narrative Tradition Life Coaching designed to align a healthy mind, body & soul. Contact Lorraine for a complimentary first session. 404-933-6524 firstname.lastname@example.org gracefullivingcoach.com marketplace 78 mindful February 2019