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Mindful : February 2019
Mindfulness Every Day of the Year Garden Wisdom 365 Days is full of fresh, funny, and wise inspirations. Using nature as a metaphor for human nature, author Cheryl Wilfong humorously draws attention to the transience of the garden and of our very lives. Just open the book to today's date. www.gardenwisdom365.com Mindfulness & Meditation for Kids Award-winning author Whitney Stewart creates mindfulness books to provide children with tools to nur ture inner peace. Her t wo recent releases include: Mindful Kids card deck (ages 4 & up), which offers five categories of activities that foster kindness, focus, and calm; and Mindful Me (ages 8 - 12), an introduction to mindfulness to help kids find clarity, manage stress, and handle difficult emotions through breathing and relaxation exercises and guided meditation. Whitney teaches the methods she writes about when speaking at schools and conferences and in her workshops for yoga studios, fitness centers, and women’s groups. www.whitneystewart.com whitney@whitneystewar t.com New Special Edition from Mindful Mindfulness can sound like it’s a big complicated concept, but it’s actually a simple idea—doing what we can to be present where we are right now—that has a lot of different dimensions, which are explored in the pages of the latest special edition from Mindful. Learn how to let go of self-criticism, open to the fullness of being, and live with more compassionate and open-hearted awareness. Healthy Mind, Healthy Life is essential reading for anyone interested in living a healthier and more fulfilling life. mindful.org/GetStar ted Mindfulness Box A monthly subscription box promoting mindfulness, inner peace and balance by giving you the tools to live with more intention and in the present moment. Each month you will receive 4 - 5 thoughtfully curated items. Use MINDFUL20 for 20% off your first subscription purchase! ww w.mindfulnessbox.com email@example.com Cultivating Emotional Balance is an evidenced-based training which utilizes emotion as a path for self-transformation and collective well-being. Upon request from the Dalai Lama, Drs. Paul Ekman and B. Alan Wallace established CEB in 2000. 2019 year-long teacher cer tification is open, two retreats, online coursework. http://cultivating-emotional- balance.org ceb.course@cultivatingemotionalba lance.org marketplace February 2019 mindful 77 mindful marketplace Welcome to Mindful Marketplace, our catalog of unique products and services for people who want to live with more awareness and authenticity. Marketplace also provides an affordable and elegant way for adver tisers to reach and engage our highly committed readers. For more information about adver tising in the Mindful Marketplace, please contact Chelsea Arsenault toll free at 888-203-8076 firstname.lastname@example.org.