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Mindful : February 2019
FEBRUARY 2019 mindful.org Self-Compassion•YourCreativeBrain•GoodNewsaboutBeingWrongFEBRUARY2019•volume6,number6•mindful.org Manoush Zomorodi host of the podcast ZigZag, on living smarter with technology Self-Compassion Why being kind to yourself is the most powerf ul thing you can do + LET YOUR BRILLIANCE SHINE MINDFULNESS THAT WORKS • THE GOOD NEWS ABOUT BEING WRONG UNLEASH YOUR CREATIVE BRAIN • 3 WAYS TO BRING MORE MEANING INTO YOUR LIFE