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Mindful : December 2018
Mindfulness Every Day of the Year Garden Wisdom 365 Days is full of fresh, funny, and wise inspirations. Using nature as a metaphor for human nature, author Cheryl Wilfong humorously draws attention to the transience of the garden and of our very lives. Just open the book to today's date. www.gardenwisdom365.com Mindfulness & Meditation for Kids Award-winning author Whitney Stewart creates mindfulness books to provide children with tools to nur ture inner peace. Her t wo recent releases include: Mindful Kids card deck (ages 4 & up), which offers five categories of activities that foster kindness, focus, and calm; and Mindful Me (ages 8 - 12), an introduction to mindfulness to help kids find clarity, manage stress, and handle difficult emotions through breathing and relaxation exercises and guided meditation. Whitney teaches the methods she writes about when speaking at schools and conferences and in her workshops for yoga studios, fitness centers, and women’s groups. www.whitneystewart.com whitney@whitneystewar t.com We’Moon 2019: Fanning the Flame This astrological datebook is a best selling moon calendar and visionary collection of women’s creative work, now in its 38th year. Also available en Español. We'Moon 2019: Fanning the Flame honors Mother Sun as the source of all life, and sparks our passion for revolutionary change in the world. Sunfire inspires us toward clarity, truth-speaking, abundance, joy—and challenges us to gather Her power for healing a damaged planet. Celebrate the Light! Visit our website at ww w.Wemoon.ws or email at firstname.lastname@example.org Use code WM19MF for 15% off Mindfulness Box A monthly subscription box promoting mindfulness, inner peace and balance by giving you the tools to live with more intention and in the present moment. Each month you will receive 4 - 5 thoughtfully curated items. Use MINDFUL20 for 20% off your first subscription purchase! ww w.mindfulnessbox.com email@example.com Cultivating Emotional Balance is an evidenced-based training which utilizes emotion as a path for self-transformation and collective well-being. Upon request from the Dalai Lama, Drs. Paul Ekman and B. Alan Wallace established CEB in 2000. 2019 year-long teacher cer tification is open, two retreats, online coursework. http://cultivating-emotional- balance.org ceb.course@cultivatingemotionalba lance.org Cloud Meditation Bench Set Meditation Bench suppor ts a Cross-Legged Posture: • More Grounded than Chair Meditation • Includes 2" Cloud Bench Cushion and Zabuton Mat • Easy Assembly, 7 lbs. Samadhi Cushions 1-800 -331-7751 www.SamadhiCushions.com Save 5% on any Cushion, Bench or Set using the (one-time) code MINDFUL at checkout. marketplace December 2018 mindful 77