by clicking the "Next" arrow.
by clicking on the page.
the page around when zoomed in by dragging it.
the zoom using the slider when zoomed-in.
by clicking on the zoomed-in page.
by entering text in the search field, and select "This Issue" or "All Issues"
by clicking on thumbnails to select pages, and then press the print button.
displays sections with thumbnails and descriptions.
displays a slider of thumbnails. Click on a page to jump.
allows you to browse the full archive.
about your subscription?
Mindful : December 2018
The Somatic Practice of Pure Awareness is simple, practical, and profound. In this month-long meditation intensive, led by Neil McKinlay and Norman Elizondo, we will learn and practice the training stages of the Pure Awareness practice in the space of deep retreat. Within our own experience, we can access the well of wisdom and compassion that exists, to be shared with a suffering world. Come for weekly segments or the full month. NORMAN ELIZONDO has been studying and practicing with Reggie Ray since 2001. He is a co-founder of Open Sky Wilderness Therapy and specializes in helping families struggling with difficult challenges and life circumstances. NEIL MCKINLAY is a partner, parent, and senior teacher in the Dharma Ocean lineage. He teaches throughout the Pacific Northwest and regularly leads residential and online retreats with international participation. A Month-Long Training in The Somatic Practice of Pure Awareness Winter Meditation Intensive To learn more, visit dharmaocean.org/wmi