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Mindful : October 2018
Mindfulness to Help Kids Sleep Sleep difficulties can be frustrating for kids. Sleep Bubbles: Using mindfulness to help kids sleep offers practical fun tools using mindfulness and bubble imagery to empower kids to take control of bedtime and inspire positive change in sleep habits. Also available by Dr. Krantz, Mind Bubbles: Exploring mindfulness with kids and Heart Bubbles: Exploring compassion with kids. For ages 4-8 Amazon.com HerowPress.com Timothy Tao and the Owl of the Woods Empowering Kids with Mindful Tools for Mindful Living. Over whelmed by confusion and anxiety, twelve-year-old Timothy sets off into the forest in search of help. On the way, he meets a most unexpected teacher who shows him how to apply affirmations to his life. Purchase at Amazon and Barnes & Noble www.timothytaobooks.com Facebook: @timothytaobooks Ready to Become a Mindful Erotic Team? Meditation | Mindfulness | Stress Reduction A place for meditation, mindfulness, learning, retreat, community and practice, the Krame Center offers a variety of programs including: • Mindfulness-Based Stress Reduction (MBSR) • Introduction to Mindfulness and Meditation • Learn to Meditate • Special Mindfulness programs for Educators K-12 • Silent Retreats • Weekly Meditations • CFM Fundamentals course to begin the path to becoming an MBSR instructor. This mindfulness and meditation center is located at Ramapo College in Bergen County, NJ, just 45 minutes from New York City. ramapo.edu/kramecenter Follow Us: Facebook at KrameCenter Instagram and Twitter @ kcmindfulness We help long-term couples become mindful to consciously get their groove back! Join us in Austin, Boulder, Por tland or Mallorca, Spain. Our foundation retreat offers tools to revitalize your sex life and create a loving, pleasurable, and deeply connected erotic relationship. www.passionandpresence.com Pause... Take a deep breath... Re-Frame your thoughts... Your Mindfulness Solution - a simple tool to help add gratitude, aware- ness and meaningful moments to your busy life... your meaning to pause® bracelet provides a private, gentle vibration every 60 or 90 minutes, prompting you to pause from whatever you are doing and reframe your thoughts. There are endless ways to decide how you will use your pauses throughout the day. Available in natural stone, Mala beads, sterling silver and more. PAUSE NOW to create a custom bracelet that inspires you and get 20% off your order by using code: PAUSENOW at shop.meaningtopause.com marketplace 82 mindful October 2018