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Mindful : August 2018
Pause... Take a deep breath... Re-Frame your thoughts... Your Mindfulness Solution - a simple tool to help add gratitude, aware- ness and meaningful moments to your busy life... your meaning to pause® bracelet provides a private, gentle vibration every 60 or 90 minutes, prompting you to pause from whatever you are doing and reframe your thoughts. There are endless ways to decide how you will use your pauses throughout the day. PAUSE NOW to create a custom bracelet that inspires you and get 20% off your order by using code: PAUSENOW at shop.meaningtopause.com Two Children’s Books on Mindfulness Award-winning book A World of Pausabilities: An Exercise in Mind- fulness is an inviting introduction to mindfulness for children. Children will learn how to apply mindfulness to everyday moments and how days are filled with endless possibilities to take a pause. Dr. Sileo’s newest children’s book Bee Still: An Invitation to Meditation tells the stor y of Bentley, a lovable honeybee who does not participate in the frantic buzzing of other bees. Instead, he uses meditation to help calm himself and find inner peace. Soon the rest of the forest animals are joining along with Bentley as they sit, breathe, and “bee” still! To order: Amazon.com drfranksileo.com Mindfulness Meditation Jewelry With each noticing of your bracelet or necklace, your thoughts gently return to the mindful focus you set each day. • Time-honored Traditional Hand Fabrication • Focused on the Chakra Energies • All Natural & Responsibly Sourced • Meditated Over & Blessed • Natural Pearls, Lotus Seed, Wood & Stone • Free USA Shipping over $25.00 We create beautiful products that directly suppor t the Spiritual life of each individual towards a more fulfilling human experience by lessening anxiety and generating abundance. Join the Mala Revolution with One Bead, One Breath, One Being! Use Code MINDFUL for 10% off Your Entire Order. www.TheGuruBead.com Orders@TheGuruBead.com Become a Hypnosis Practitioner Train with an award-winning instructor in an intimate setting. Live classes in historic and beautiful Ellicott City, Maryland. Three day intensive classes with plenty of hands-on experiences. Hypnosis can stand alone as a career, or can be added to an established holistic field. Earn a living and support your community. Suppor t others: • Habit Control • Increase Focus • Reduce Anxiety • Release Limiting Beliefs • Weight Management • Smoking Cessation • (and more) More information: www.qthypnosis.com 443-812-6530 marketplace 78 mindful August 2018