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Mindful : August 2018
The Mind the Moment program was developed and is offered by Harvard Pilgrim Health Care, Inc. JOIN US IN PARTNERING WITH THE PRESENT MOMENT ON SOCIAL MEDIA facebook.com/mindthemoment @mind_the_moment soundcloud.com/mindthemoment firstname.lastname@example.org • www.harvardpilgrim.org/mindfulness Mindfulness this way! Icanfeela mindful murmur... How will you help galvanize your groundswell? Do you feel the sky shake? Equip your managers and team leads with the skills necessary to negotiate complex challenges with focus, clarity, creativity, and perspective. Do you feel the earth move? Our app-based trainings can help you serve a decentralized workforce, covering topics ranging from tackling anxiety, to managing cravings, to finding the joy in the ordinary. Do you feel a knock at the door? Have a pool of mindfulness allies scattered in multiple locations? Help them come together with a regular guided meditation session conducted by phone, led by one of our skilled instructors. Is it still too soon to tell? Pass around our free instructional videos to help gauge interest among your influencers and stakeholders. youtube.com/mindthemoment Whatever you need, we’ve got plenty of good mindfulness to feed your workforce. Groundswells don’t always come from the bottom, you see. Sometimes they come from the top down. Even more mysteriously, sometimes they sneak in from the side. So—you’ve been hearing about mindfulness for as long as you can remember. Your employees are leaving copies of Mindful Magazine on your chair as a gentle hint. Somewhere between “So what?” and “Now what?” dwells the question: And often they start as only a soft murmur, or a quiet buzz. Mind the Moment can help you ride the groundswell, whatever stage it’s in.