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Mindful : February 2018
10% 20% 30% How much of your time do you spend alone? Where do you go to be alone? • “Ifatwork,Igoinanempty office and put a Post-it on the door that says ‘Confer- ence Call.’” • “I don’t need to go any- where: It’s a feeling and with me wherever I am.” • “Urban nature trails.” ● • “My bedroom, or I stay up late in common areas when everyone else is in bed.” • “The bathroom, to have a relaxing bath.” • “My man cave.” • “I have two little kids, so I run and work out before they are up in the morning.” 10% 0% 16% 25% 28% 50% 28% 75% 21% 100% 7% TIME SPENT ALONE PERCENTOFRESPONDENTS Special funding may be available for artists, health care professionals, educators and people of color. In the Green Mountains of Vermont WWW.KARMECHOLING.ORG Mindfulness Meditation Retreats Meditation can be a path of social transformation. Our signature retreats, also known as dathÜns and weekthÜns, work with uplifting the human spirit and discovering good human society. One, two, and four week options available. Karmê Chöling half vertical.indd 1 11/14/17 3:13 PM 8 mindful February 2018 To meet and learn from the best writers and teachers on mindfulness today, sign up for our email newsletters at mindful.org. To share your feedback, email us with your full name, city, and state or province at firstname.lastname@example.org. You can also visit facebook.com/mindfulorg or tweet us @MindfulOnline. For subscription questions, email email@example.com. Comments chosen for publication may be edited for length and clarity. All submissions and manuscripts become the property of The Foundation for a Mindful Society. connect