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Mindful : December 2017
Become An E.P.I.C. Magazine Publisher E.P.I .C. Empowering People, Inspiring Community® is a conscious living magazine featuring educational content on the topics of Spirituality, Health & Sustainability. We are seeking people to publish local editions of E.P.I.C. Magazine in their communities. • Contribute to raising conscious- ness while making a good living • Help conscious businesses thrive and share their message • Enjoy the benefits and flexibility of working for yourself Work with a team inspired to help you grow and succeed. We provide the training and suppor t to successfully launch your community magazine. No publishing experience necessary. Make an abundant living doing something you love. Contact Info: EpicMag.org/Mindful 970-375-7794 Mindful, ISSN 2169-5733, published bimonthly. Subscriptions: $29.95 US, $39.95 CDN, $49.95 Intl. Mailing address: 228 Park Ave. S #91043, New York, NY 10003-1502. Central Business Office: 1660 Hollis St., #703, Halifax, NS B3J1V7 Canada. Publisher: James Gimian; Editor: Barry Boyce; Managing Editor: Claire Zimmerman. Publication mailing address: 228 Park Ave. S #91043, New York, NY 10003-1502. Headquarters: Foundation for a Mindful Society, 1660 Hollis St. #703, Halifax, NS B3J1V7 Canada. Total no. of copies: actual 119063, avg 116331; Mailed outside-county paid/requested subs: actual 62741, avg 60392; Mailed in-county paid/requested subs: 0; Paid dist. outside the mails including sales through dealers and other paid dist. outside USPS: actual 23898, avg 24531; Paid dist., other classes: actual 0, avg 0; Total paid/requested dist.: actual 86639, avg 84923; Free or nominal rate outside-county: actual 472, avg 473; Free or nominal rate in-county: 0; Other classes mailed through the USPS: actual 0, avg 0; Free or nominal rate outside the mail: actual 870, avg 950; Total free or nominal rate: actual 1342, avg 1423; Total dist.: actual 87981, avg 86346; Copies not dist.: actual 31082, avg 29985; Total: actual 119063, avg 116331; Percent paid: actual 98.5%, avg 98.4%; Paid electronic copies: actual 2102, avg 2124; Total paid print copies and paid electronic copies: actual 88741, avg 87047; Total print dist. and paid electronic copies: actual 90083 avg 88469; Percent paid (both print and electronic copies): actual 98.5%, avg 98.3%. mindfulnessapps.com – Mindfulness apps with Jon Kabat-Zinn Experience the wisdom of a true pioneer and revered mindfulness teacher in your smartphone. Our three apps, JKZ Series 1, JKZ Series 2 and JKZ Series 3 for iPhone and Android, cover the entire range of guided meditations used in MBSR (Series 1) and in Jon’s extensive teaching and retreats. All meditations are guided by Jon Kabat-Zinn himself. For more information on the apps and how to download them to your phone, visit: mindfulnessapps.com A New Award-Winning Children's Book on Mindfulness A World of Pausabilities: An Exercise in Mindfulness is an inviting introduction to mindfulness for children. Sometimes we just need to take a pause — to stop, breathe, and take a moment for ourselves and to be mindful. The book is told in a rhyming verse and is beautifully illustrated. Readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause. Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life. Ages 4-12. To order: Amazon.com drfranksileo.com Take Time for What Matters With some guidance and training, mindfulness can develop into a way of living that brings greater focus, confidence, and caring into ever ything you do. Let Mindful be your guide. Subscribe today Mindful.org marketplace 86 mindful December 2017