by clicking the "Next" arrow.
by clicking on the page.
the page around when zoomed in by dragging it.
the zoom using the slider when zoomed-in.
by clicking on the zoomed-in page.
by entering text in the search field, and select "This Issue" or "All Issues"
by clicking on thumbnails to select pages, and then press the print button.
displays sections with thumbnails and descriptions.
displays a slider of thumbnails. Click on a page to jump.
allows you to browse the full archive.
about your subscription?
Mindful : December 2017
We wish to thank the 1440 Foundation for their enduring and sustaining suppor t, and the Hemera Foundation for their visionar y par tnership in our founding years. Mindful is published by the Foundation for a Mindful Society. The Foundation’s mission is to suppor t mindfulness champions to increase health, well-being, kindness, and compassion in society. James Gimian, Executive Director Board members: James Gimian, Michael Chender, Susan Kaiser Greenland, Larr y Horowitz, Andy Karr (acting chair), Jim Rosen, Dinabandhu Sarley 228 Park Avenue S #91043 New York, NY 10003-1502 USA To make a donation to the foundation, please visit mindful.org/donate Editor-in-Chief Barry Boyce Deput y Editor Claire Ciel Zimmerman Editor, Digital Heather Hurlock Editors-at-Large Kaitlin Quistgaard Hugh Delehanty Editorial Assistants Amber Tucker Katerina Sushko General Manager John Sheehy Consumer Marketing Director Daniel Scott Circulation Planning Director Alan Brush Audience Development Manager Leslie Duncan-Childs Fulfillment Manager Rebecca Pearson Kevin Gillespie Advertising Director firstname.lastname@example.org Nancy Dengler Advertising Sales Manager 215-622-3092 email@example.com Editorial & Central Business Office 1660 Hollis Street, Suite 703 Halifax, Nova Scotia, B3J 1V7 Canada firstname.lastname@example.org Editorial Inquiries If you are interested in contributing to Mindful magazine, please go to mindful.org/submission-guidelines to learn how. Customer Service Subscriptions: Toll free: 1-855 -492-1675 email@example.com Retail inquiries: 732-946-0112 Paul Laybolt Adver tising & Finance Administrator 844-431-8060 firstname.lastname@example.org ADVERTISING INQUIRIES Art Director Jessica von Handorf Associate Art Director Spencer Creelman Deput y Editor, Digital Stephany Tlalka Contributing Editors Kelle Walsh Katherine Griffin Teo Furtado Barbara Graham Interim Business Development & Partnerships Director Bakes Mitchell Finance Director Andy Karr Controller Kenneth Swick Human Resources Manager Cindy Littlefair Graphic Designer Christel LeBlanc THE FOUNDATION FOR A MINDFUL SOCIETY Moving? Notif y us six weeks in advance. We cannot be responsible for issues the post office does not for ward. December 2017 mindful 11