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Mindful : December 2017
Why Change Is Your Greatest Ally “WHERE’S MY EPIPHANY?” Answers to Common Meditation Questions 5 Ways to Thrive During the Holidays TOUGH (SELF) LOVE What acceptance really means Science of Mindfulness What we know, what we don’t know, and what the future holds DECEMBER 2017 mindful.org ◀ Mark Tercek CEO of The Nature Conservancy BIG BRAINS, SMALL MINDS How we’re taught to think inside the box YOUR GUIDE TO MEDITATION Advice and insights for every step along your journey Page 44