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Mindful : June 2017
Atlantic University: Graduate Programs in Mindful Leadership Mindful leaders know the value of attention; they pick up on reactions and biases more quickly, and they have learned the tremendously valuable ability of self-regulation. Atlantic University is a non-profit, nationally accredited university offering online graduate-level degree programs in Mindful Leadership that can be applied in any discipline. Our programs integrate body, mind, and spirit to inspire the best in ourselves and in others. Mindful Leaders transform lives, enrich communities, inspire organizations, and make the world a better place. In 30 seconds you can begin to change your future. Give us a call or visit our website. www.atlanticuniv.edu 800-428-1512 Mindful Sexuality Retreats Use your sexual relationship as a transformational path. For couples that want a passionate, conscious and hear t-full love relationship. • Shift from performance to exploration • Become a cooperative “Erotic Team” • Heal sexual wounds and release shame passionandpresence.com drive mindfullyTM mirror hanger • transform your car into a place of practice • become aware of your triggers • choose ‘not to react’ • set a mindful tone for your day • create a ripple effect mindfulhighways.com traffic is a great teacher mindfulnessapps.com – Mindfulness apps with Jon Kabat-Zinn Experience the wisdom of a true pioneer and revered mindfulness teacher in your smartphone. Our three apps, JKZ Series 1, JKZ Series 2 and JKZ Series 3 for iPhone and Android, cover the entire Mindfulness-Based Stress Reduction (MBSR) curriculum. All meditations are guided by Jon Kabat-Zinn himself. For more information on the apps and how to download them to your phone, visit: mindfulnessapps.com A New Children’s Book on Mindfulness A World of Pausabilities: An Exercise in Mindfulness is an inviting introduction to mindfulness for children. Sometimes we just need to take a pause — to stop, breathe, and take a moment for ourselves and to be mindful. The book is told in a rhyming verse and is beautifully illustrated. Readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause. Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life. Ages 4-12. To order: Amazon.com drfranksileo.com marketplace 86 mindful June 2017