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Mindful : April 2017
Mindfulness in Action: Become a Mindful Leader Now is the time to bridge core values of present moment awareness and emotional intelligence with mainstream academic study. Faculty and staff have meticulously created a holistic, nationally accredited, online master’s degree that provides people the opportunity to weave together and build upon their own personal practice with the theor y and application of being a leader in contemporary society. When we become more self-aware and wake up to what is really pres- ent, “moment to moment,” the world will change for the better. Join a community for change— Become a Mindful Leader. Atlanticuniv.edu/leadership.html email@example.com 1-800 -428-1512 Mindful Sexuality Retreats Use your sexual relationship as a transformational path. For couples that want a passionate, conscious and hear t-full love relationship. • Shift from performance to exploration • Become a cooperative “Erotic Team” • Heal sexual wounds and release shame passionandpresence.com Drive MindfullyTM Car Mirror Hanger • Teaches you to ‘take pause’ &letgo • Calms & soothes • Builds concentration & focus • Improves your mood • Sets the tone for your day MindfulHighways.com mindfulnessapps.com – Mindfulness apps with Jon Kabat-Zinn Experience the wisdom of a true pioneer and revered mindfulness teacher in your smartphone. Our three apps, JKZ Series 1, JKZ Series 2 and JKZ Series 3 for iPhone and Android, cover the entire Mindfulness-Based Stress Reduction (MBSR) curriculum. All meditations are guided by Jon Kabat-Zinn himself. For more information on the apps and how to download them to your phone, visit: mindfulnessapps.com A New Children’s Book on Mindfulness A World of Pausabilities: An Exercise in Mindfulness is an inviting introduction to mindfulness for children. Sometimes we just need to take a pause — to stop, breathe, and take a moment for ourselves and to be mindful. The book is told in a rhyming verse and is beautifully illustrated. Readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause. Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life. Ages 4-12. To order: Amazon.com drfranksileo.com marketplace 82 mindful April 2017