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Mindful : February 2017
PHOTOGRAPHSBYLEVERRUKHIN,JOSHUASIMPSON,ANDGETTYIMAGES/CHENLIU/EYEEM.ILLUSTRATIONBYANDREWHOLDER. “You don’t have to become a monk. You don’t have to feel like you have to be vegan. You don’t have to subscribe to certain ways of being, or having or dressing or talking.” Tal Rabinowitz on the inspiration behind her meditation studio, p. 62 mindful february Founder of The DEN Meditation studio in LA Tal Rabinowitz 62 62 50 THE POWER OF KINDNESS Why Getting Along with Others Is the Key to Success 18 Your Spidey Sense Is Real: Brain Science Proves You Can Trust Your Intuition 30 Compassion Toolkit: 11 Ways to Strengthen Your Empathy Muscle 34 HowtoBea Better Listener 36 Lost Your Passion at Work? When to Quit and When to Stay 44 Why We Need Sadness: What One of Our Toughest Emotions Can Teach Us ON THE COVER 44 CONTENTS 50 February 2017 mindful 3