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Mindful : December 2016
The Happy Button® - What Makes You Happy? Using the Power of Sound for Healing, Intention, and Mindful- ness. • Interrupt negative thoughts anytime, any where • Refocus and remind yourself what makes you happy • Pavlovian entrainment to sound enables positive change OM, Meditation Bells, or Zen Temple Sounds. TheHappyButton.com DermaMed Solutions LLC calm and balanceTM provides relief for the stressed and anxious. Frankincense calms without sedat- ing, improves mood, and impar ts a relaxed yet gentle re-energized feeling. Essential oils have been used for centuries to heal, soothe and invigorate. Combining aromatherapy and mindfulness in an effective way to rejuvenate the mind and body, dmSkincareTM essential oils are blended to soothe and calm physically and mentally, creating the ultimate relaxation experience. soothe and restoreTM provides support for achy, sore, and inflamed muscles. It is a beautiful mixture of lavender, eucalyptus, ginger and sil- ver fir; a combination chosen to offer analgesic and anti-inflammatory support. dmSkincare.com Accepting Applications Now June 2017–June 2018 Inward Bound Mindfulness Educa- tion’s Mindfulness Teacher Training will prepare educators to implement in-depth mindfulness curricula in high schools, colleges, and other youth settings. Learn from experienced teachers, facilitators, and researchers. Program includes: • Three 5-day retreats • Online study • Small group meetings • Personal mentoring • Structured daily meditation iBme.info/MTT contact@iBme.info (978) 254-7082 An Introductory Professional Training Retreat in Mindfulness-Based Childbirth and Parenting Mindfulness-Based Childbirth and Parenting (MBCP) offers parents-to be the oppor tunity to use the remarkably transformative time of pregnancy and childbir th to learn the life-skill of mindfulness for working with stress in pregnancy, pain and fear that are a normal part of this profound journey into the unknown-- and to have these skills in place for parenting mindfully from the moments of bir th. The practice of mindfulness becomes not only a way of birthing but a lifelong resource for parenting and living with greater awareness, kindness, connected- ness and care. With Nancy Bardacke and Eluned Gold March 26-April 1, 2017 Petaluma, CA mbpti.org/mbcp-mindfulness-based-childbirth-and-parenting/ mindfulbirthing.org innerSpirit Rattles Handcrafted by J. Davis Studio in Alpine, TX. Our Chihuahuan Desert area has curious ways of reinforcing faith, dredging up inner-strength, and sparking deep gratitude. This feeling is a gift captured inside the shell of each innerSpirit Rattle. Native Americans used rattles to ensure blessings upon their crops. Use your rattle to welcome some rain into your life, out of your life, to rat tle your worries away, or to keep your papers from blowing astray. innerspiritrattles.org marketplace December 2016 mindful 81