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Mindful : December 2016
AD Reasons to Get Started With Mindfulness Big reason to sample Get Started With Mindfulness today: Sample a FREE guided meditation session right now! 5 1 www.learn.mindful.org Taught by Elaine Smookler det r a tS te G With Mindfulness 1 2 3 4 5 Diminish the stress in your life Sharpen your concentration and focus Free yourself from negative thoughts Connect more deeply with others Experience the tranquility already within you Introducing the comprehensive new instructional video course from Mindful It’s FREE! If you can breathe, you can meditate. See for yourself.