by clicking the "Next" arrow.
by clicking on the page.
the page around when zoomed in by dragging it.
the zoom using the slider when zoomed-in.
by clicking on the zoomed-in page.
by entering text in the search field, and select "This Issue" or "All Issues"
by clicking on thumbnails to select pages, and then press the print button.
displays sections with thumbnails and descriptions.
displays a slider of thumbnails. Click on a page to jump.
allows you to browse the full archive.
about your subscription?
Mindful : August 2016
Inspire Mindful Change Create a “personal pause” that inspires you by adding a word, phrase, or photo to your bracelet. Upon checkout, use our thank-you code: BEMINDFULNOW by August 31, 2016 to receive a 20% discount off your purchase. meaningtopause.com firstname.lastname@example.org Helping people make meaningful moments throughout their busy day. meaning to pause® bracelets gently vibrate every 60 or 90 minutes prompting you to pause, reflect on your intentions, and reframe your thoughts. Our hand-strung beaded bracelets are available in Natural Stone, Gemstones, Sandalwood, Sterling Silver, and more. MINDFUL PIANO: Music for Meditation Mindfulness Coloring Book for Kids: With Guidance for Those who Love Them of the page to talk about the picture through the lens of healthy growth. This conversation not only promotes connection between adult and child, but also provides the oppor tunity for learning the important skills neces- sary for healthy brain development and successful living. Available on Amazon. Kathy Hegberg, M.A . focusedkids.org In this book you will find 40 coloring pages developed just for young children. We are finding, however, older kids and adults enjoy it as well. Each page is designed to be fun to color, and is tied to a theme that promotes healthy brain, and social emotional development. Kids just color, and have a quiet, creative moment. Adults (parents, teachers, caregivers, therapists) can then use the theme along with simple questions listed on the back A breakthrough recording that helps you access the state of mindful awareness at the speed of sound. Grammy nominated pianist and sound healer STEVEN HALPERN makes it easy to get into the present moment, and into the gap between thoughts. Order from Amazon.com or iTunes. StevenHalpern.com Lion’s Roar - Buddhist Wisdom for Our Time Accessible, practical, and profound, Lion’s Roar offers Buddhist wisdom for your life—on everything from health, parenting, and relationships to politics, social action, and the arts. And of course, teachings on Buddhist meditation and practice from today’s best teachers and writers, including: • Thich Nhat Hanh • Sharon Salzberg • Tara Brach • Pema Chödrön • and more Visit the link below to receive a FREE Guide to Buddhist Meditation: www.lionsroar.com/MFL marketplace August 2016 mindful 79