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Mindful : August 2016
AD To learn more, visit DHARMAOCEAN.ORG/AWAKENING SEPTEMBER 1 – NOVEMBER 10 Somatic meditation reveals the joy, altruism, and creativity that reside at the core of our being. In this ten-week online course, Dr. Reggie Ray, author of Touching Enlightenment and The Practice of Pure Awareness, will introduce the path and practice of somatic meditation through which we are shown a path of human transformation that is immediately applicable to our ordinary human lives. This course is for beginning and advanced students alike. • Weekly video teachings from Reggie Ray, with a series of ten guided meditations • Support from a meditation instructor and a facilitated community discussion forum • Access to full course materials at the end of the course awakening the body an online course with Reggie Ray Meditation is learning to tap into the wisdom, inspiration and unconditional love of the body. Allweneedtodoisletgoandlet the body show us our true life. Ten-Week Online Course