by clicking the "Next" arrow.
by clicking on the page.
the page around when zoomed in by dragging it.
the zoom using the slider when zoomed-in.
by clicking on the zoomed-in page.
by entering text in the search field, and select "This Issue" or "All Issues"
by clicking on thumbnails to select pages, and then press the print button.
displays sections with thumbnails and descriptions.
displays a slider of thumbnails. Click on a page to jump.
allows you to browse the full archive.
about your subscription?
Mindful : February 2015
6 mindful February 2015 your thoughts you wrote in This issue was a joy to read and beautifully designed. It was a per fect balance of rele- vant stories. I’m eager to give subscriptions to friends and family for the holidays—even those who may have resisted so far! Thank you for making this level of discussion available to the world. Martha Rome Louisville, Colorado To learn about future issues and upcoming events, sign up for our email newsletters at mind- ful.org. To share your feedback on this or other issues, email us with your full name, city, and state or province at mindful@ mindful.org. You can also visit facebook.com/mindfulorg or tweet us @MindfulOnline. For subscription questions, email firstname.lastname@example.org. Letters chosen for publication may be edited for length and clarity. All submissions and manuscripts become the property of The Foundation for a Mindful Society. connect you posted It’s still pro football. Being mindful about such brutality and spectacle is misplaced (“The Game Changer,” December 2014). Publishing a magazine about mindfulness will inevitably require ar ticles like this that have little value to people actually practicing being present. Reading the words of Thich Nhat Hanh and the Dalai Lama will always be a more valuable use of one’s time. Truegangsteroflove mindful.org More people should do this (“The Game Changer,” December 2014). Whatever the per formance outcome might be, the expanding heart/mind will offer us more peace and sanity in the world. Diane Shimkus Facebook Enjoyed reading “Beware the Habit-Forming Brain!” (December 2014). Focusing on creating good habits is better than aversion. Margot Collins Facebook Following my breath when I’m anxious really works (“High Anx- iety,” December 2014). I used to wake up in a cold sweat in the middle of the night with my mind racing uncontrollably. I’ve been using mindfulness to help for some time. At worst, it takes the edge off the angst. At best, it massively reduces my anxiety and I go back to sleep. Paul Snookes Facebook