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Mindful : December 2014
December 2014 mindful 55 Mindfulness can help us de-stress, but where it really gets put to the test is in our relationships—at home, at work, in love. In this fifth installment of our Getting Started series, four experienced mindfulness teachers offer 15 key insights into how to bring attention and caring into the key relationships in our lives. By Elisha and Stefanie Goldstein, Michael Carroll, and Cheryl Fraser