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Mindful : February 2014
HEALING THROUGH MINDFULNESS Mindful Ski Camp, Jackson Hole Mountain Resort Come Ski in the Moment Join John Travis, senior Buddhist teacher, Spirit Rock Meditation Cen- ter, at North America’s No. 1 winter resort. Transform mind, life, skiing through mindfulness on and off slopes. $1,140 Jan. 31–Feb. 2, 2014. Includes lodging, lifts, coaching, dharma Talks, meditations, meals. www.jacksonhole.com firstname.lastname@example.org 1-800 -450-0477 Autobiography of a Yogi Paramahansa Yogananda’s life story is a spiritual journey of love and enlightenment that has inspired millions. Long considered a classic, this book reveals the unity of Eastern and Western traditions, and introduces Kriya Yoga meditation as a tool for personal transformation. www.SRFbooks.org Rangjung Yeshe Institute Online Learning Developing patience and peace of mind is just a click away with our online Buddhist studies courses. These short self-study courses are perfect for learning Buddhism while living a busy life: Cultivating Patience, Life of the Buddha, Basics of Buddhist Philosophy. Star t studying today! www.ryi.org/online-learning Mindfulness as Therapy desire, and self-destructive tendencies. The type of mindfulness presented is largely dissimilar to the form taught in DBT. www.fivebrocade.com Designed as a teaching tool for therapists and counsellors, this DVD presents a systematic approach for utilizing mindfulness to unravel addiction and harmful emotional reactions. It seems especially useful for dealing with loss, frustrated Stay On Automatic & You Stay Average! Sign up now for your FREE ei Central leadership strategies to be more emotionally intelligent, focused, and exceptional. Dr. Relly Nadler is a psychologist, master certified coach, author, corporate trainer, and daily meditator since 1974. bit.ly/ei-central (805) 683-1066 Transform average to exceptional with focused micro-initiatives that create a macro-impact. • What’s your EQ? Raise your emotional intelligence with executive coaching, corporate training, EQ webinars, assessments, and e-learning. • Those with the highest EQ scores in any position outperform their peers. • “Dial up” up your mindfulness while “dialing down” your impulse control. MP3 Album by John S. Wendt, MD This MP3 album (downloadable for less than $10 from major distributors) is an invitation to engage in mindfulness practices: body scan, sitting meditation, and loving-kindness with gentleness and self-compassion. For testimonials about these recordings and the 8-week Mindfulness-Based Stress Reduction (MBSR) course, please visit our website. www.paccentermind.org marketplace February 2014 mindful 79