by clicking the "Next" arrow.
by clicking on the page.
the page around when zoomed in by dragging it.
the zoom using the slider when zoomed-in.
by clicking on the zoomed-in page.
by entering text in the search field, and select "This Issue" or "All Issues"
by clicking on thumbnails to select pages, and then press the print button.
displays sections with thumbnails and descriptions.
displays a slider of thumbnails. Click on a page to jump.
allows you to browse the full archive.
about your subscription?
Mindful : August 2015
The Short List SWITCH ON Unleash Your Creativity and Thrive with the New Science of Breakthrough By Nick Seneca Jankel WANDERLUST A Modern Yogi's Guide to Discovering Your Best Self By Jeff Krasno with Sarah Herrington and Nicole Lindstrom THE MAYO CLINIC HANDBOOK FOR HAPPINESS A 4-Step Plan for Resilient Living Amit Sood • Da Capo Building and breaking habits takes work. But if happiness is a habit, isn’t it wor th a shot? Amit Sood, who witnessed the 1984 chemical spill in Bhopal, India, that killed and injured more than half a million people, has since committed his career to decreasing others’ suffering and help- ing people find happiness. Based on his years of research, Sood offers a 10-week program for finding fulfillment in four simple steps. INCORPORATING ACCEPTANCE AND MINDFULNESS INTO THE TREATMENT OF PSYCHOSIS Current Trends and Future Directions Edited by Brandon A. Gaudiano • Oxford University Press We can train our brains to be more compassionate, to help us see trou- bling thoughts as fluid instead of 100% fixed—but for those with severe mental illness, acceptance rather than control is a viable alternative. This volume brings together leading researchers develop- ing acceptance and mindfulness-based therapies as par t of treatment for psy- chosis and acts as a reference guide for clinicians. ● PIXELTHOUGHTS By Marc Balaban pixelthoughts.co MINDBODY SESSIONS By MindBody Sessions mindbodysessions.com HAPPIFY APP By Happify happify.com August 2015 mindful 17