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Mindful : February 2018
Take Time for What Matters with Mindful Magazine We all have the innate ability to be present, composed, and to pause before we overreact to the challenges of our busy lives—and that’s the ground of mindfulness. With some guidance and training, mindfulness can develop into a way of living that brings greater focus, confidence, and caring into everything you do. Mindful.org is the place to go for insight, information, and inspiration to help you live more mindfully. Subscribe to our flagship magazine or our free weekly e-newsletter for personal stories, mindfulness practices, and insight from leaders in the field. Cultivate the best in who you are. Visit Mindful today. www.mindful.org Baroque Pearl Mindfulness Charm Mala Bracelet With each noticing of your bracelet, your thoughts gently return to the mindful focus you set for each day. • From the Hear t Chakra • Cultured Freshwater Pearls • Strung on Natural Silk • Hand-knotted in the Japanese Tradition Use Code MINDFUL for 10% off Your Entire Order. www.TheGuruBead.com Orders@TheGuruBead.com Mindfulness and Compassion for Kids Mind Bubbles: Exploring mindfulness with kids shows children how to engage with their breath while noting thoughts and feelings passing and popping like bubbles. The book offers a clear, concise, and secular explanation of mindfulness that kids will understand and want to try for themselves. Heart Bubbles: Exploring compassion with kids is a guidebook to compassion for young children. With mindfulness, self-kindness, and an understanding of our common humanity, kids can embrace the idea of self-compassion leading to genuine care for self and others and improved emotional well-being and resilience. For ages 4-8 Amazon.com HerowPress.com mindful marketplace Welcome to Mindful Marketplace, our catalog of unique products and services for people who want to live with more awareness and authentic- ity. Marketplace also provides an affordable and elegant way for adver tisers to reach and engage our highly committed readers. For more information about adver tising in Marketplace, please visit mindful.org/marketplace. Marketplace Advertising Nancy Dengler 215-622-3092 firstname.lastname@example.org A New Award-Winning Children's Book on Mindfulness A World of Pausabilities: An Exercise in Mindfulness is an inviting introduction to mindfulness for children. Sometimes we just need to take a pause — to stop, breathe, and take a moment for ourselves and to be mindful. The book is told in a rhyming verse and is beautifully illustrated. Readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause. Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life. Ages 4-12. To order: Amazon.com drfranksileo.com marketplace 82 mindful February 2018