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Mindful : June 2017
“Every sunset and cloud formation is a one-of-a-kind work of art.” What was your favorite creative activity as a child? • “Making clothes for my doll from scraps of fabric. I loved rummaging for scraps and still do!” • “When I was supposed to nap, I would jump on the bed and make ridges and valleys in my quilt. Then I would sit quietly and imag- ine towns and people living between the ‘mountains.’ (I'm from Colorado.)” • “Needlework and cooking with my grandmother.” • “Daydreaming.” • “Making a ‘radio show’ with a tape recorder and my siblings.” • “Putting on plays.” • “Puzzles.” • “Designing houses.” • “Melting crayons, building bricks with the melted wax, and building cities with the wax bricks.” ● Where in your house do you have most of your epiphanies? 31% OF PEOPLE HAVE THE MAJORITY of their epiph- anies in bed, and 16% have them while in the shower. 11% of people have them on the couch, while another 11% have them in their backyard. 6% repor t that most of their epiphanies occur in the kitchen, 3% have them in the hallway, and less than 1% have their epiphanies mostly on the toilet. The remaining 22% repor t their epipha- nies occur in other places, most notably in the bath, while exercising, and during meditation. The World Needs You! “In a world that reinvents itself on a daily basis, we empower students and credentialed coaches to adapt, integrate, and flourish from the inside out – for the betterment of all sentient beings.” – Founder & Director Ann-Marie McKelvey, LPCC, MCC ICF Master Certified Coach, Licensed Psychotherapist, Buddhist Chaplain www.MindfulnessCoachingSchool.com (505) 989-3374 ... and more! Co-Active Communication: Cultivating Connection, Courage, Resilience and Kindness June 5 – July 31, 2017 The Dynamic Trio: EMDR, Positive Psychology and Coaching July 11 – August 29, 2017 The Art of Engaged Mindfulness July 11 – August 29, 2017 NOW ACCEPTING REGISTRATIONS FOR: Get certified from your home! Live classes are facilitated via Internet video and phone. ICF CCEs and optional counseling CEUs are available. Mindfulness Coaching School 6 mindful June 2017 the mindful survey ILLUSTRATIONCOURTESYOFVECTEEZY To meet and learn from the best writers and teachers on mindfulness today, sign up for our email newsletters at mindful.org. To share your feedback, email us with your full name, city, and state or province at