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Mindful : April 2017
$5.99 US / $6.99 Canada CalmYourAnxiousMind•WillKabat-Zinn:MeditationRetreatsAPRIL2017•volume5,number1•mindful.orgAPRIL2017mindful.org Make Peace with Your Aging Body LOVE AS PRACTICE TARA BRACH Will Kabat-Zinn: Why "Bad" Meditation Can Be Good The Science of Self-Control 7 ways to calm your Anxious Mind Meditate with Your Five Senses and tap into the vivid world around you GET OUT OF YOUR HEAD... + Gretchen Rohr Law Professor and Mindfulness Instructor RADICAL HONESTY How to have a difficult conversation