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Mindful : December 2016
What are the ways you could be more generous in your life? • “Slowing down and listening more.” • “I probably have more time and energy than I think I do.” • “Being patient with those who frus- trate the heck out of me.” • “Being more forgiving.” THE MAIN WAY PEOPLE SAY THEY CAN BE MORE GENEROUS: • With their TIME. ● Who is the most generous person in your life? • “My mother, hands down.” • “A 4 -year-old girl I babysit for. She always wants to give gifts to me and to her friends.” • “My husband—despite a physical dis- ability, he gives of his time and skills to anyone who can benefit from his help. It keeps him feeling useful, and brings a smile to the faces of the recipients.” • “My son and daughter-in-law. As a couple they provide loving care and generosity to so many—family, friends, and causes.” • “My grandmother. She was always giving of her hear t and time. I remem- ber that she gave away many, many fabulous cookies wrapped in foil at local nursing homes. I realized as an adult how lucky I was to deliver cookies with her and share in the joy her visits brought to others.” • “A friend who recently retired from star ting a wolf sanctuary.” • “My college professor. She donates time and herself.” • “I am for tunate to be surrounded by many people who are generous with their time, spirit, and heart. They inspire me to find new ways to give.” • “My pet! Total ability to give, regard- less of the time of day or their moods.” AD the mindful survey December 2016 mindful 7 To meet and learn from the best writers and teachers on mindful- ness today, sign up for our email newsletters at mindful.org. To share your feedback, email us with your full name, city, and state or province at