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Mindful : December 2014
Cloud Meditation Bench Set Made in Vermont, Samadhi Cushions’ Cloud Bench supports a cross-legged posture: • More comfor table than meditation in a chair • Slightly inclined for the best meditation posture • Bench cushions vary to adjust the height • Includes a cushion and mat • Por table. Easy assembly, 7 lbs. www.SamadhiCushions.com/Mindful 1-800 -331-7751 Modern Mindfulness for schools With the support of our interactive online program, begin teaching mindfulness to youth after a 2-hour online training. Modern Mindfulness was designed in a public school, in collabora- tion with public school teachers, students, and mindfulness experts. It’s quick! The interactive program guides students in daily 5-minute mindfulness exercises. It’s easy! We train teachers in exactly what they need to know so they can star t right away. It’s effective! Disciplinary referrals at Smilie elementary dropped from 125 to 42 after using the program for one year. Take a training, empower youth, change the world. www.modmind.org www.centerformindfullearning.org