by clicking the "Next" arrow.
by clicking on the page.
the page around when zoomed in by dragging it.
the zoom using the slider when zoomed-in.
by clicking on the zoomed-in page.
by entering text in the search field, and select "This Issue" or "All Issues"
by clicking on thumbnails to select pages, and then press the print button.
displays sections with thumbnails and descriptions.
displays a slider of thumbnails. Click on a page to jump.
allows you to browse the full archive.
about your subscription?
Mindful : December 2014
Cloud Meditation Bench Set Made in Vermont, Samadhi Cushions’ Cloud Bench supports a cross-legged posture: • More comfor table than meditation in a chair • Slightly inclined for the best meditation posture • Bench cushions vary to adjust the height • Includes a cushion and mat • Por table. Easy assembly, 7 lbs. www.SamadhiCushions.com/Mindful 1-800 -331-7751 Modern Mindfulness for schools With the support of our interactive online program, begin teaching mindfulness to youth after a 2-hour online training. Modern Mindfulness was designed in a public school, in collabora- tion with public school teachers, students, and mindfulness experts. It’s quick! The interactive program guides students in daily 5-minute mindfulness exercises. It’s easy! We train teachers in exactly what they need to know so they can star t right away. It’s effective! Disciplinary referrals at Smilie elementary dropped from 125 to 42 after using the program for one year. Take a training, empower youth, change the world. www.modmind.org www.centerformindfullearning.org firstname.lastname@example.org Be Mindful from Head to Toe Toe Talk non-slip socks are designed to inspire mindfulness and a balanced, healthy lifestyle. From the yoga or Pilates studio to mindfulness practice or meditation, Toe Talk’s line of socks provides a personal mantra to help you focus your mind and invigorate your soul. Toe Talk brings your mantra to the front and center. • Helps with proper balance (in poses and in life) • Enhances practice by providing comfort and warmth • Allows you to travel without your mat • Provides non-slip grip bottoms, reinforced toe and heel Call, go online, or find us on Amazon to place your order. toe-talk.com 1-800 -647-0859 Beyond Mindfulness Discover the direct approach to lasting peace, happiness, and love, with Stephan Bodian “Provocative and profound.” —Tara Brach, Ph.D ., author of Radical Acceptance “Clear, warm, accessible, and helpful. A gem of a book.” — Rick Hanson, Ph.D., author of Buddha’s Brain www.stephanbodian.org email@example.com Inward Bound Mindfulness Education sions, mindful movement, and creative workshops—nature walks, drawing, mindful sports, theater games, and poetry. See our website for a full list of upcoming retreats including New Year’s Teen Retreats in Virginia and Massachusetts. w ww.ibme.info (978) 254-7082 Come unplug and tune in! iBme offers teens and young adults trans- formative mindfulness programs across the country. Our programs allows par ticipants to gain a level of insight into their own experience and heartfelt connection with peers that may be only possible in a retreat setting. Our retreats combine periods of mindfulness meditation and loving kindness practices with small group discus- marketplace December 2014 mindful 81