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Mindful : December 2014
10 mindful December 2014 Barry Boyce Editor-in-Chief Carsten Knox Associate Editor Claire Ciel Zimmerman Assistant Editor Jessica von Handorf Art Director James Gimian Publisher Alan Brush Associate Publisher, Circulation Melvin McLeod Editorial Director Daniel Scott Publishing Office Associate Board of Advisors Susan Bauer-Wu, Ph.D., R .N ., University of Virginia Jeffrey Brantley, M.D., Duke Integrative Medicine Mirabai Bush, Center for Contemplative Mind in Society Richard J. Davidson, Ph.D., Center for Investigating Healthy Minds at the Waisman Center, University of Wisconsin-Madison Rich Fernandez, Ph.D., Founder, Wisdom Labs Soren Gordhamer, Wisdom 2.0 Patricia Jennings, Ph.D., University of Virginia Jon Kabat-Zinn, Ph.D., Center for Mindfulness in Medicine, Health Care, and Society Tim Ryan, United States Congress, Ohio, 13th District Diana Winston, Mindful Awareness Research Center, UCLA Organizations included for identification purposes only. Advertising Inquiries Sharon Munson 844-431-8164 email@example.com Paul Laybolt 844-431-8060 firstname.lastname@example.org Claudia Chender email@example.com Customer Service Subscriptions: Toll free: 1-855-492-1675 firstname.lastname@example.org Retail inquiries: 732-946-0112 Moving? Notify us six weeks in advance. We cannot be responsible for issues the post office does not forward. On occasion, we make our subscriber names and addresses available to select organizations we feel will be of interest to our readers. If you would prefer that your name and mailing address not be used in this way, contact us at our addresses listed right. The Foundation for a Mindful Society An independent, nonprofit corporation. Publishers of Mindful and Mindful.org. 1776 I Street, NW, 9th Floor Washington, DC 20006 Editorial & Central Business Office 1660 Hollis Street, Suite 703 Halifax, Nova Scotia, B3J 1V7 Canada email@example.com Editorial Inquiries If you are interested in contributing to Mindful magazine, please go to mindful.org/about-mindful/submission- guidelines to learn how. We wish to thank our partner, the Hemera Foundation, without whose ongoing strategic guidance, expertise, and generous support the Mindful initiative would not be possible. Pamela Johnson Managing Editor Stephany Tlalka Assistant Editor, Digital Robert Ronald Editorial Assistant Megumi Yoshida Associate Art Director Claudia Chender Associate Publisher, Advertising & Partnerships Edward Boyce Associate Publisher, New Media Ricardo Salcedo Audience Development Manager Andrew Karr Finance Director mindful.org MINDFULNESS LearnOnline Bring Mindfulness to Life “Mindfulness Without Borders’ inspiring work is so important in our world today where the capacity to cultivate compassion in our daily lives can help to bring about a more peaceful world.” Richard Davidson, PhD, Neuroscientist Founder, Center for Investigating Healthy Minds MINDFUL 365: In five online classes, master the skills needed to enhance self-awareness, self- management, social awareness, attention, and stress management. Open to all. No mediation experience required. CEUs available MINDFUL EDUCATORS: In six online classes, you will get certified to facilitate the Mindfulness Ambassador Council – a 12-week, evidence-based intervention that addresses strategies individuals need to support their healthy development. Your online experience includes lesson plans, home assignments, instructional videos, small group dia- logue and downloadable mindfulness practices. Prerequisite: Mindful 365. CEUs available SAVE 10% WHEN YOU REGISTER Discount Code: mindfulmag LEARN MORE: mindfulnesswithoutborders.org/online-learning Questions? firstname.lastname@example.org