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Mindful : April 2015
newharbingerpublications 1-800-748-6273 • newharbinger.com ISBN: 978-1626252271 • US $24.95 ISBN: 978-1608829552 • US $26.95 Fed up with binge eating, fad diets, and hating her body, Kimber Simpkins decides to get to the bottom of her unhappy relationship with food. As she fights to overcome the inner demons of self-criticism that torment her and discovers the healing power of yoga and meditation, she realizes that no amount of overeating can ever make her full. She discovers she’s not truly hungry for food—she is starving for spiritual fulfillment. For decades, behavioral scientists have investigated the role our environment plays in shaping who we are. The Nurture Effect spotlights over forty years of research and reveals we have the power within our own hands to create vital change in all aspects of society—from the home, to the classroom, to the boardroom. Read an excerpt online at newharbinger.com/full Read an excerpt online at newharbinger.com/nurture-effect Read an excerpt online at Books to Inspire Lasting Change A Bold Plan Food Cannot Feed a Starving Soul Enjoy 35% off when you purchase either book at newharbinger.com Just use the code MINDFUL35 now through April 30th, 2015 Read an excerpt online at Read an excerpt online at