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Mindful : October 2015
Partner with the present moment at harvardpilgrim.org/ mindfulness “If your compassion does not include yourself, it is incomplete.” –Jack Kornfield Bringing balance, wisdom and a sense of steadiness to the lives of others is not easy. In their devotion, teachers can sometimes forget to pause for the benefit of their own minds. You know what they say about oxygen masks—put your own on first, before attempting to help others. That’s why Harvard Pilgrim is so dedicated to bringing mindfulness to teachers, who impact so many others. Ask us how we can bring mindfulness to you.