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Mindful : December 2013
Healing Through Mindfulness This MP3 album (downloadable for less than $10 from major distributors) is an invitation to engage in mindfulness practices: body scan, sitting meditation, and loving-kindness with gentleness and self-compassion. For testimonials about these recordings and the 8-week Mindfulness-Based Stress Reduction (MBSR) course, please visit our website. www.paccentermind.org Mindfulness Frameworks Mindfulness Frameworks dissects day-to-day activities and offers guiding principles that help cultivate mindfulness associated with enlightened states of consciousness when performing such activities. www.mindfulnessframeworks.com (480) 529-4578 Maryland University of Integrative Health Graduate programs in: • Nutrition • Yoga therapy • Health and wellness coaching • Health promotion • Herbal medicine • Acupuncture and Oriental medicine Online and on-campus options www. muih.edu 1-800 -735-2968 Degrees with meaning for careers with purpose At Maryland University of Integrative Health, the ability to be self-reflective and cultivate a healing presence is as critical to your academic success as competence in your chosen field. We’re an accredited graduate school that is completely focused on natural health and wellness. With a cur- riculum that draws from both ancient wisdom and contemporary science, and unique academic and clinical opportunities, our graduates are powerfully positioned for success. Rangjung Yeshe Institute Online Learning Developing patience and peace of mind is just a click away with our online Buddhist studies courses. These shor t self-study courses are perfect for learning Buddhism while living a busy life: Cultivating Patience, Life of the Buddha, Basics of Buddhist Philosophy. Start studying today! www.ryi.org/online-learning Libre Tea Glasses used three ways (see our how-to video) and provide a healthy reusable container for all your beverages. Receive 10% off with coupon code: mindful10. Expires 31/12/2013. Inspiring tea moments anywhere, anytime... An inspired gift for tea lovers. Wholesale inquiries welcome. www.libretea.com .. .for Loose-leaf Tea “On the Go” The Libre Tea Glass Collection is the stylish and convenient solution for loose tea. All Libres are 100% BPA free with a glass interior for fresh taste, a durable poly exterior for “on the go” ease, and a removable stainless- steel tea filter. The Libre tea glasses (Original 9 oz, Large 14 oz and Mug 10 oz) can be The Neurosculpting® Institute The Neurosculpting® Institute is a center committed to the union of neuroscience concepts and mindfulness. Our mission is to put mindfulness in plain English and science into a spiritual imperative. We offer deep transformation that’s convenient and affordable. On-site, online, and on demand! www.neurosculptinginstitute.com marketplace 78 mindful December 2013