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Mindful : December 2013
2 mindful December 2013 contents PHOTOGRAPHSBYAARONMCKENZIEFRASER(BOTTOM),MARKMAHANEY(TOP),BÉATRICEPELTRE(OPPOSITEPAGE).ILLUSTRATIONSBYNOMOCO. 42 Features 34 All in the Same Boat What do teenagers find when they leave behind the comfor ts of home (and their digital devices) to live together for five days and nights on a tiny sailboat? Themselves. Carsten Knox repor ts Sidebar: A teenage sailor shares her diar y p 40 42 She Wears It Well Entering her 30th year of business, designer Eileen Fisher wears the mantle of leadership with the ease and flowing style of her clothing. Her company is not only doing well, Barry Boyce writes, it’s doing good—for employees, young women, and the planet Sidebar: Three things that mat ter to Eileen Fisher p 45 34 “I have a deep sense that I didn’t create this business alone. I listened, I heard, and we worked together. Working in a collaborative way made it so much better.” Eileen Fisher 52 Focus! Choosing what to focus on and what to leave in the background is one of our greatest gifts. And yet, says bestselling author Daniel Goleman, we squander this power by getting lost in a sea of distractions. Why not learn to train it instead? Sidebar: Try this practice to sharpen your focus p 56 60 Luke, I’m Your Dad Jeremy Adam Smith and his son find common ground in the land of light sabres and Jedi knights. The Force, it turns out, may be mindfulness Sidebar: Yoda, Obi-Wan, and Qui-Gon Jinn share their words of wisdom p 62