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Mindful : December 2015
Desert Lotus Altars® A Pamela Becker Creation since 2006 Inspired by nature, sourced in meditative focus, these popular icons bloom in endless colors and sizes. Copper, silver and gold sculpted glyphs frame the lotus, reflecting all those who journey on the path of life. DesertLotusAltars.com 928-202-6320 MINDFUL PIANO: Music for Meditation A breakthru recording that helps you access the state of mindful awareness at the speed of sound. Grammy nominated pianist and sound healer STEVEN HALPERN makes it easy to get into the present moment, and into the gap between thoughts. Order from Amazon.com or iTunes. StevenHalpern.com Mindful Communication Games GROK! 20 engaging games for individuals, couples, families, and organizations. Strengthen compassion, understanding, and connection. Play GROK to clarify values, build EQ, problem solve, and make peace with conflict. Play GROK to get to the heart of what matters most! Use code: Mindful GROKtheWORLD.com Mindful Sexuality: Couples Retreat Rekindle your sex life and transform your relationship. Retreat series begins: December 4–6, 2015 near Atlanta, Georgia. Register by Nov. 1 for Part 1, receive $75 off. • Deepen your erotic connection as a transformational path • Shift from performance to exploration • Consciously tend to your erotic relationship passionandpresence.com Try a Mandalynth • Mandalynths are Celtic Ar t mandalas you trace like labyrinths. • Mandalynths create mindfulness by isolating visual and tactile input, allowing the brain to focus and decompress. • Mandalynths can help manage moments of stress, anxiety, or signal overload. • Try the Mandalynth app for Apple and Android! CelticArtStore.net Maryland University of Integrative Health Graduate programs in: • Nutrition • Yoga therapy • Health and wellness coaching • Health promotion • Herbal medicine • Acupuncture and Oriental medicine Online and on-campus options muih.edu 1-800 -735-2968 Degrees with meaning for careers with purpose At Mar yland University of Integrative Health, the ability to be self-reflective and cultivate a healing presence is as critical to your academic success as competence in your chosen field. We’re an accredited graduate school that is completely focused on natural health and wellness. With a curricu- lum that draws from both ancient wisdom and contemporary science, and unique academic and clinical opportunities, our graduates are powerfully positioned for success. Beyond Mindfulness Discover the direct approach to lasting peace, happiness, and love, with Stephan Bodian. “Provocative and profound.” —Tara Brach, Ph.D ., author of Radical Acceptance “Clear, warm, accessible, and helpful. A gem of a book.” — Rick Hanson, Ph.D., author of Buddha’s Brain stephanbodian.org