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Mindful : December 2015
The Short List START HERE NOW An Open-Hearted Guide to the Path and Practice of Meditation By Susan Piver TRAUMA-SENSITIVE YOGA IN THERAPY Bringing the Body into Treatment By David Emerson BIG MAGIC Creative Living Beyond Fear Elizabeth Gilbert • Riverhead Creative living isn’t about ditching your 9-to-5 or your steady income to pursue the life of an artiste. No. Choosing the creative life, says Eat, Pray, Love author Elizabeth Gilber t, means mustering the courage to hunt for the unique “trea- sures” hidden within each of us in order to unleash bright, textured, and inspired experiences. Complemented by anec- dotes from Gilber t’s own creative jour- ney, Big Magic offers insight to anyone looking to enrich their life. WORKPLACE WELLNESS THAT WORKS Laura Putnam • Wiley An office masseuse might not be an option at your workplace, but workplace wellness isn’t. Laura Putnam, who works with organizations big and small as founder and CEO of well-being con- sulting firm Motion Infusion, offers 10 straightforward steps to bring on a well- ness revolution in your office, whether you’re the big cheese or a worker bee. ● FINDING YOURSELF IN THE KITCHEN Kitchen Meditations and Inspired Recipes from a Mindful Cook By Dana Velden SETTLE YOUR GLITTER By Momentous Institute Available for iPhone and Android December 2015 mindful 17 Mindful readers save 20% at wisdompubs.org. Use coupon code MMWP10 by December 31. Mindful Living for All 208 pages | $16.95 | ebook $11.99 Learn to live a life that’s good—for yourself and for the world. “Simple, direct, and full of real world wisdom, this is for everyone interested in bringing mindful awareness into their daily lives.” —Susan Kaiser Greenland, author of The Mindful Child 352 pages | $16.95 | ebook $11.99 Comfort, understanding, and advice for those who are suffering—and those who care for them. “Toni Bernhard shares her own powerful experience of how mindfulness practice can deeply support anyone with chronic illness.” —Sharon Salzberg, author of Real Happiness | wisdompubs.org | 1-800-272-4050 Wisdom is a 501(c)3 nonprofit organization.