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Mindful : December 2015
THE MINDFUL TEEN Dzung Vo • Instant Help Books A couple of books have come out lately that seem to suggest (in par t at least) that teens need to be “protected from themselves.” Dzung Vo’s practical little book is not in that spirit. He trusts that teens are eager to find their own way, and can do so, par ticularly with a little help from some mindfulness practices. Give this one to a teen in your life. They may thank you for it later on. A CLINICIAN’S GUIDE TO TEACHING MINDFULNESS Christiane Wolf and J. Greg Serpa • New Harbinger The use of meditation in clinical set- tings—hospitals, psychotherapists' offices, midwifery, psychiatry, and so on— is exploding. It’s timely then for a medical doctor and a clinical psychologist to team up and produce a guide for profession- als teaching meditation to clients and patients. Wolf and Serpa are highly expe- rienced and helpful guides. Their easy-to- follow advice is presented in the form of a complete curriculum and is grounded in experience, empathy, and humor. THE GODDESS POSE The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West Michelle Goldberg • Alfred A. Knopf When Indra Devi was born in Russia in 1899, the world—outside of India—knew nothing about yoga. Yet, by the time of Devi’s death in 2002, the practice was ubiquitous. In The Goddess Pose, New York Times bestselling author Michelle Goldberg traces how Devi helped make yoga a household item in the west. 16 mindful December 2015 reviews Bookmark This read... listen... download