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Mindful : October 2013
Center for Mindfulness in Medicine, Health Care, and Society Department of Medicine Division of Preventive and Behavioral Medicine umassmed.edu/cfm Integrating the Wisdom and Pragmatism of Mindfulness into Your Life, Communities, and Organizations Single session programs • Mindfulness and You: The Wisdom and Pragmatism of a Simple PracticeTM • The Circle of Care: Mindfulness for Caregivers and those in the Helping ProfessionsTM • A Resource for Resilience: Mindfulness in the WorkplaceTM Multi-week programs • Meeting the Moment, Meeting Your Life: Mindfulness in Action - 4 Week Program • Seven Lessons in Six Weeks: Learning to be Mindful in the WorkplaceTM •